WLCN Community Calendar
Click any event heading to see details about that event.
This series will encourage attendees to take the first step into the holistic practice of yoga to experience the incredible healing benefits of a yoga practice. Participants will learn about the philosophy of yoga, asanas (poses), pranayama (breathwork) and meditation. Cost is $60 for the five-class series. click here to register online.
This series will encourage attendees to take the first step into the holistic practice of yoga to experience the incredible healing benefits of a yoga practice. Participants will learn about the philosophy of yoga, asanas (poses), pranayama (breathwork) and meditation. Cost is $60 for the five-class series. click here to register online.
Increase flexibility and strength, and restore balance to your body and mind when you explore the ancient practice of yoga. Marcia Cook, holistic life coach and yoga instructor, will guide you through basic poses, breathing exercises, and a meditation that will invite renewal into your life. Leave class with the confidence to continue your wellness […]
Increase flexibility and strength, and restore balance to your body and mind when you explore the ancient practice of yoga. Marcia Cook, holistic life coach and yoga instructor, will guide you through basic poses, breathing exercises, and a meditation that will invite renewal into your life. Leave class with the confidence to continue your wellness […]
Increase flexibility and strength, and restore balance to your body and mind when you explore the ancient practice of yoga. Marcia Cook, holistic life coach and yoga instructor, will guide you through basic poses, breathing exercises, and a meditation that will invite renewal into your life. Leave class with the confidence to continue your wellness […]
Increase flexibility and strength, and restore balance to your body and mind when you explore the ancient practice of yoga. Marcia Cook, holistic life coach and yoga instructor, will guide you through basic poses, breathing exercises, and a meditation that will invite renewal into your life. Leave class with the confidence to continue your wellness […]
The event lasts approximately 90 minutes; spots are limited. Cost is $60 per person; click here to register and pay online. Attendees should wear loose fitting, comfortable clothes and should refrain from wearing strong perfumes/body sprays or loud jewelry. Participants can bring items to help them lay comfortably on the floor (such as a yoga […]
Are you feeling disconnected, stressed or disempowered? The Awakening Journey Retreat helps connect participants to their body, mind and spirit. Marcia Cook and Joyce Liesman will lead this session, which includes gentle yoga, breathwork, meditation, sound bath with reiki and a manifestation circle. It is recommended attendees eat a light breakfast with minimal caffeine and […]
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The class will be lead by Reiki Master Teacher, Joyce Liesman. This is a two-day training. Attendees should bring their own lunch; there will be a refrigerator and water available. Pre-registration is required, with a limit of 6 people. Click here […]
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The class will be lead by Reiki Master Teacher, Joyce Liesman. This is a two-day training. Attendees should bring their own lunch; there will be a refrigerator and water available. Pre-registration is required, with a limit of 6 people. Click here […]
Chantelle Renee guides participants through a deep spiritual, mental, emotional and energetic detox that will assists them in liberating their spiritual light and raising their vibration using hypnosis and sound healing simultaneously. The session lasts approximately 90 minutes and costs $60. Click here to register online.
This 75 minute session combines gentle restorative yoga infused with the loving light of Reiki. The movement in this class will include aspects of gentle restorative yoga, allowing the body to move into the repair and restore state by inducing the body's natural parasympathetic nervous system to engage which creates the healing environment. Reiki is […]
This Level II training is open to any Reiki Level 1 practitioner regardless of lineage. This is a 2-day training (9 AM to 5:30 PM on both Saturday and Sunday). Pre-registration is required, with a limit of 6 participants. Those completing the class will receive attunement/placement for two additional symbols. Participants will learn to send […]
This Level II training is open to any Reiki Level 1 practitioner regardless of lineage. This is a 2-day training (9 AM to 5:30 PM on both Saturday and Sunday). Pre-registration is required, with a limit of 6 participants. Those completing the class will receive attunement/placement for two additional symbols. Participants will learn to send […]
Each class ends with a guided meditation to nourish and balance that particular chakra center. Participants will learn: To identify the 7 main chakras Understand the role of each chakra Recognize when a chakra is balanced/unbalanced Understand how your energetic body interacts with your physical body Become aware of and take charge of the energy […]
Gentle yoga classes are offered each Friday in January and February at 9:30 AM. Beginning January 10, gentle yoga classes are also offered Mondays in January and February at 6 PM. For costs and to register for the class, click here to visit the Moksha Center web site.
Each class ends with a guided meditation to nourish and balance that particular chakra center. Participants will learn: To identify the 7 main chakras Understand the role of each chakra Recognize when a chakra is balanced/unbalanced Understand how your energetic body interacts with your physical body Become aware of and take charge of the energy […]
Gentle yoga classes are offered each Friday in January and February at 9:30 AM. Beginning January 10, gentle yoga classes are also offered Mondays in January and February at 6 PM. For costs and to register for the class, click here to visit the Moksha Center web site.
For those unable to practice yoga on the floor, chair yoga is the perfect solution. Chair yoga is an accessible, inclusive way to practice yoga for anyone, including those who have mobility issues. This class is one of a series of eight chair yoga classes offered each Friday in January and February. For costs and […]
Gentle yoga classes are offered each Friday in January and February at 9:30 AM. Beginning January 10, gentle yoga classes are also offered Mondays in January and February at 6 PM. For costs and to register for the class, click here to visit the Moksha Center web site.
This 75 minute session combines gentle restorative yoga infused with the loving light of Reiki. The movement in this class will include aspects of gentle restorative yoga, allowing the body to move into the repair and restore state by inducing the body's natural parasympathetic nervous system to engage which creates the healing environment. Reiki is […]
Gentle yoga classes are offered each Friday in January and February at 9:30 AM. Beginning January 10, gentle yoga classes are also offered Mondays in January and February at 6 PM. For costs and to register for the class, click here to visit the Moksha Center web site.
Enjoy a relaxing yoga session and support the Zonta Club of Lincoln as local Zontian and yoga teacher Marcia Cook leads participants in a gentle yoga class to help bring them balance, calm and zen. The class will incorporate simple yoga poses and a guided meditation for you to enjoy and start out your day. […]
Each class ends with a guided meditation to nourish and balance that particular chakra center. Participants will learn: To identify the 7 main chakras Understand the role of each chakra Recognize when a chakra is balanced/unbalanced Understand how your energetic body interacts with your physical body Become aware of and take charge of the energy […]
Gentle yoga classes are offered each Friday in January and February at 9:30 AM. Beginning January 10, gentle yoga classes are also offered Mondays in January and February at 6 PM. For costs and to register for the class, click here to visit the Moksha Center web site.