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Event Series:
Meditative Yoga series offered by Heartland Community College-Lincoln at Moksha Center in Lincoln
Meditative Yoga series offered by Heartland Community College-Lincoln at Moksha Center in Lincoln
November 15, 2022 @ 6:00 pm - 7:00 pm CST
$49
Increase flexibility and strength, and restore balance to your body and mind when you explore the ancient practice of yoga. Marcia Cook, holistic life coach and yoga instructor, will guide you through basic poses, breathing exercises, and a meditation that will invite renewal into your life. Leave class with the confidence to continue your wellness journey.
Classes will take place from 6 PM to 7 PM on Tuesdays from October 25 through November 15. Cost is $49 for the four-session series. Click here to register online.
Event codes cchwf