WLCN Community Calendar

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Cardio and strength training by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

Chair yoga by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Participants never get down on the floor. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

EnerChi class by Silver Fox Fitness at Oasis Senior Center in Lincoln

Oasis Senior Center 2810 Woodlawn Road, Lincoln, IL, United States

The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed. Event codes: ccfs, cchwf

Cardio and strength training by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

Chair yoga by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Participants never get down on the floor. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

EnerChi class by Silver Fox Fitness at Oasis Senior Center in Lincoln

Oasis Senior Center 2810 Woodlawn Road, Lincoln, IL, United States

The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed. Event codes: ccfs, cchwf

Cardio and strength training by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

Chair yoga by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Participants never get down on the floor. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

EnerChi class by Silver Fox Fitness at Oasis Senior Center in Lincoln

Oasis Senior Center 2810 Woodlawn Road, Lincoln, IL, United States

The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed. Event codes: ccfs, cchwf

Cardio and strength training by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

Chair yoga by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Participants never get down on the floor. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

EnerChi class by Silver Fox Fitness at Oasis Senior Center in Lincoln

Oasis Senior Center 2810 Woodlawn Road, Lincoln, IL, United States

The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed. Event codes: ccfs, cchwf

Cardio and strength training by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

Chair yoga by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Participants never get down on the floor. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

EnerChi class by Silver Fox Fitness at Oasis Senior Center in Lincoln

Oasis Senior Center 2810 Woodlawn Road, Lincoln, IL, United States

The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed. Event codes: ccfs, cchwf

Cardio and strength training by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

Chair yoga by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Participants never get down on the floor. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3

EnerChi class by Silver Fox Fitness at Oasis Senior Center in Lincoln

Oasis Senior Center 2810 Woodlawn Road, Lincoln, IL, United States

The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed. Event codes: ccfs, cchwf

Cardio and strength training by Silver Fox Fitness at The Christian Village in Lincoln

The Christian Village 1507 7th Street, Lincoln, IL, United States

The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf

$3