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EnerChi is a blend of Tai Chi and Qigong created by Silver Sneakers. The class is a standing class but can be adapted for participants that require seating. Classes are 45 minutes long and will be offered for 12 weeks. Classes will progress weekly as posing and movement progress as participants learn. Class is limited […]
The drive will take place from noon to 5 PM. Click here to schedule a donation appointment time. Event codes: ccbld, ccserv
EnerChi is a blend of Tai Chi and Qigong created by Silver Sneakers. The class is a standing class but can be adapted for participants that require seating. Classes are 45 minutes long and will be offered for 12 weeks. Classes will progress weekly as posing and movement progress as participants learn. Class is limited […]
EnerChi is a blend of Tai Chi and Qigong created by Silver Sneakers. The class is a standing class but can be adapted for participants that require seating. Classes are 45 minutes long and will be offered for 12 weeks. Classes will progress weekly as posing and movement progress as participants learn. Class is limited […]
EnerChi is a blend of Tai Chi and Qigong created by Silver Sneakers. The class is a standing class but can be adapted for participants that require seating. Classes are 45 minutes long and will be offered for 12 weeks. Classes will progress weekly as posing and movement progress as participants learn. Class is limited […]