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Yoga nidra session by Regina Washam Yoga in Lincoln
January 18, 2023 @ 6:00 pm - 7:30 pm CST
$15
Yoga Nidra is a guided meditation which is a state of mind between wakefulness and dreams.
Those attending should bring a yoga mat, blanket and perhaps a journal to write down their experiences.
Cost of the class is $15.
Event codes cchwf