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Introduction to yoga (series of 5 classes 1/3-1/31) at Moksha Center in Lincoln
January 17, 2023 @ 6:00 pm - 7:00 pm CST
$60
This series will encourage attendees to take the first step into the holistic practice of yoga to experience the incredible healing benefits of a yoga practice.
Participants will learn about the philosophy of yoga, asanas (poses), pranayama (breathwork) and meditation.
Cost is $60 for the five-class series. click here to register online.