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Gentle yoga 8-week series at True Form Fitness in Mt. Pulaski
February 7, 2023 @ 6:00 pm - 7:15 pm CST
$100
True Form Fitness in Mt. Pulaski hosts this 8-week Gentle Yoga Series that will leave participants feeling refreshed and rejuvenated. The series takes place Thursdays at 6 PM from February 7 through April 4 with no class on February 14.
Cost is $100 for the entire 8-session series. Click here to register and pay online.
Gentle Yoga borrows movements from Yoga Therapy and different Yoga styles in addition to creative exploration while using safe techniques for the purpose of helping participants feel better. Participants must be able to get up and down from the floor without harming yourself.
The series is designed for:
- Anyone who wants a gentle yoga or movement practice.
- Anyone who will show up for themselves during a period of 8 weeks.
- Beginners who have never practiced Yoga but would like to begin.
- Anyone who does or doesn’t have any Yoga experience.
- Someone who wants to feel better physically, mentally and emotionally.
Event codes cchwf