WLCN Community Calendar
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EnerChi class by Silver Fox Fitness at Oasis Senior Center in Lincoln
July 14 @ 3:00 PM - 3:45 PM CDT
The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed.
Event codes: ccfs, cchwf