Yoga Nidra is a guided meditation between wakefulness and dreams. Participants will become aware of how to live in the present and how to respond to everyday situations by learning how to relax their mind and body and to break free from the tensions held onto during the day. Participants should bring a yoga mat, […]

This introductory two-hour session will educate attendees about different wellness modalities as well as the basics of meditation, tarot, smudging, journaling, chakras, reiki, and crystals. Cost is $20 per person and includes light refreshments. Event codes cchwf

Immerse into a stress releasing sound bath just before the busy holiday week. The week of Christmas can be stressful. The sounds and healing vibrations of crystal sound bowls can help guide you back to center. Attendees can be there for the whole hour or stay as long as you would like. The bowls and […]

This energizing vinyasa yoga flow will warm the body with breath and movement. Attendees can dive deeper with this moving meditation that takes them to stillness upon finding shavasana. Attendees are asked to reserve a space for the event through the Wix Spaces interface Event codes cchwf

This group will hold recurring sessions for participants to come together and discuss different topics and explore vulnerable thoughts in a safe, contained environment to empower and support each other. The group may also explore different modalities for energy healing such as reiki, tarot readings, meditation, sound baths and gentle yoga stretches. Tickets are available […]

This event takes place on Saturday, June 21 honoring the summer solstice as the season begins. Attendees can dive deep into their practice with movement for the body and breath, then rest in savasana at the conclusion of the session while taking in the healing sounds of crystal sound bowls. Those interested in participating can […]