Adult pilates class at Danvers Township Library in Danvers

Classes take place on the first Monday of the month. Instructor Nancy Nork will lead the class, in which participants will lengthen and strengthen while using a resistance band to make the most out of the skills created by Joseph Pilates. Attendees can then take their exercise band home to continue on their own. All ability levels are welcome.

Those attending should bring a mat, water bottle and wear clothing appropriate for group exercise.

Advanced registration is required; to register email the library at danvers.tl.rsa@gmail.com or call (309) 963-4269.

Event code ccfa21 cchwf