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DTSTART;TZID=America/Chicago:20250818T100000
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DTSTAMP:20260613T230159
CREATED:20250814T215225Z
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UID:10020621-1755511200-1755513900@www.wlcnonline.com
SUMMARY:Chair yoga by Silver Fox Fitness at The Villas at Lincoln
DESCRIPTION:Seated and standing poses will be utilized with the goal of increasing flexibility\, balance and strength along with providing relaxation. Participants never get down on the floor. \nEvent codes: ccfs\, cchwf
URL:https://www.wlcnonline.com/event/chair-yoga-by-silver-fox-fitness-at-the-villas-at-lincoln/2025-08-18/
LOCATION:Villas at Lincoln (formerly The Christian Village) in Lincoln\, 1507 7th Street\, Lincoln\, IL\, 62656\, United States
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DTSTART;TZID=America/Chicago:20250815T100000
DTEND;TZID=America/Chicago:20250815T104500
DTSTAMP:20260613T230159
CREATED:20250814T220121Z
LAST-MODIFIED:20250814T220121Z
UID:10020638-1755252000-1755254700@www.wlcnonline.com
SUMMARY:Cardio and strength workout by Silver Fox Fitness at The Villas at Lincoln
DESCRIPTION:Attendees can build strength and endurance in a fun atmosphere. This workout is adaptable to all ability levels; a chair is always close by for balance and sitting.\nCost is $3 per class; Silver Sneakers\, Renew Active\, Silver&Fit or Health Alliance reimbursement are welcome. \nEvent codes: ccfs\, cchwf
URL:https://www.wlcnonline.com/event/cardio-and-strength-workout-by-silver-fox-fitness-at-the-villas-at-lincoln/2025-08-15/
LOCATION:Villas at Lincoln (formerly The Christian Village) in Lincoln\, 1507 7th Street\, Lincoln\, IL\, 62656\, United States
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