WLCN Community Calendar
Click any event heading to see details about that event.
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Participants never get down on the floor. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation. Participants never get down on the floor. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf
The forms and stances learned and practiced in this class help build strength and balance. As always, this class is adaptable to ALL ability levels; a chair is always close by to assist in balance or to sit if needed. Event codes: ccfs, cchwf
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level. Cost is $5 per session or is included in a gym membership. Silver Sneakers, Renew Active and Silver & Fit accepted.
The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level. Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted. Event codes: ccfs, cchwf