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Women on Weights course at Lincoln Park District

April 2, 2023 @ 2:00 pm - 3:00 pm CDT

$50

This 4-week course is for women interested in learning how to lift heavier weights using good form and technique. Participants will learn how to build lean muscle mass and decrease body fat for a more defined physique while learning how to utilize heavier equipment in the weight room.

Class meets on Sundays in April (except Easter) from 2 PM to 3 PM.

The course is limited to 6 participants. Advance registration is recommended; click here to register online.

Event codes cchwf

Details

Date:
April 2, 2023
Time:
2:00 pm - 3:00 pm
CDT
Series:
Cost:
$50
Website:
https://www.facebook.com/events/920644775625481

Organizer

Lincoln Park District
Phone
217-732-8770
Email
info@lincolnparkdistrict.com
View Organizer Website

Venue

Lincoln Park District
1400 Railer Way
Lincoln, IL 62656 United States
+ Google Map
Phone
217-732-8770
View Venue Website

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