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Chair yoga by Silver Fox Fitness at Good Shepherd Lutheran Church in Lincoln

November 13 @ 10:15 am - 10:45 am CST


Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation.

Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted.

Event codes: ccfs, cchwf


Good Shepherd Lutheran Church
1140 N. State Street
Lincoln, IL 62656 United States
+ Google Map
(217) 735-9320
View Venue Website

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