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Chair yoga by Silver Fox Fitness at Good Shepherd Lutheran Church in Lincoln

January 2, 2023 @ 10:15 AM - 10:45 AM CST

$3

Seated and standing poses will be utilized with the goal of increasing flexibility, balance and strength along with providing relaxation.

Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted.

Event codes: ccfs, cchwf

Details

Date:
January 2, 2023
Time:
10:15 AM - 10:45 AM
CST
Series:
Cost:
$3
Website:
https://www.facebook.com/events/340240638275534

Organizer

Silver Fox Fitness

Venue

Good Shepherd Lutheran Church
1140 N. State Street
Lincoln, IL 62656 United States
+ Google Map
Phone
(217) 735-9320
View Venue Website

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