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Cardio and strengthening by Silver Fox Fitness at REPS Gym II
June 14 @ 10:15 am - 10:45 am CDT
$5
These low impact exercises build up endurance and strengthen muscles. This class is adaptable to any ability level.
Cost is $5 per session or is included in a gym membership.
Silver Sneakers, Renew Active and Silver & Fit accepted.