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Event Series:
Cardio and strength training by Silver Fox Fitness at Good Shepherd Lutheran Church in Lincoln
Cardio and strength training by Silver Fox Fitness at Good Shepherd Lutheran Church in Lincoln
June 2 @ 10:15 am - 10:45 am CDT
$3
The sessions feature low-impact exercises to increase strength and endurance which are adaptable to any ability level.
Cost is $3 per sessions; Silver Sneakers, Renew Active and Silver & Fit are accepted.
Event codes: ccfs, cchwf